Low Carb Maven · by Kim Hardesty★ 5.0 (3)
Keto Key West Chicken
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 100%
CARBS 2G2% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 9G23% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast marinated in soy, brown sugar, garlic, and lime. Tropical flavors with caramelized edges. A low-carb addition to a summer barbecue.
mainamericanchicken🥧 baking dish🍪 sheet pan🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless-skinless chicken breast halves
- 3 tbsp Tamari soy sauce ((or coconut aminos))
- 1 tbsp Low carb brown sugar ((or your favorite low carb sweetener))
- 1 tbsp olive oil
- 2 cloves garlic, pressed
- 1 lime zested and juiced ((about 1 tsp zesr and 2-3 tsp juice))
- 1 tbsp water
- additional lime wedges for garnish
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 100%
CARBS 2G2% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 9G23% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 933mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 916mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 933MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.