All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (8)
Keto Jam Tarts
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 8%
CARBS 20G57% OF CAL
2G FIBER10G OTHER8G TOTAL SUGAR
FAT 10G65% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small almond flour tarts filled with sugar-free raspberry jam and dusted with powdered sweetener. A keto-friendly treat that satisfies a sweet craving without carbs.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup almond flour
- 1/3 cup Swerve Granular
- 1/4 tsp salt
- 2 tbsp butter (melted)
- 1 1/2 tbsp egg whites (fresh or cartoned)
- 3/4 tsp almond extract
- 6 tbsp sugar-free raspberry jam
- 2 tbsp sliced almonds (optional)
- Powdered sweetener
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 8%
CARBS 20G57% OF CAL
2G FIBER10G OTHER8G TOTAL SUGAR
FAT 10G65% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 100mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 34mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.