The Big Man's World · by Arman Liew★ 5.0 (50)
Keto Jam
NUTRITION · PER SERVING10M COOK
CAL 0%·PRO 0%
CARBS 1G67% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G32% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, spreadable strawberry jam made with chia seeds and minimal ingredients. Designed as a low-carb spread for bread and baked goods rather than eaten on its own.
condimentamerican🥄 saucepandairy freegluten freeketoveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 cups strawberries (fresh or frozen * See notes)
- 1 tablespoon lemon juice
- 1 1/2 tablespoon chia seeds
- 1-2 tablespoon keto maple syrup (optional)
At a glance
PER SERVING · TIME 10M
CAL 0%·PRO 0%
CARBS 1G67% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G32% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 6mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.