All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (72)
Keto Irish Soda Bread Recipe
NUTRITION · PER SERVING75M COOK
CAL 9%·PRO 15%
CARBS 7G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 15G77% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto take on Irish soda bread made with almond and coconut flours. Has a mildly sweet flavor and crusty exterior reminiscent of the classic quick bread.
sideirishbaked good🍪 sheet pan🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup cream
- 1 1/2 tbsp apple cider vinegar
- 2 cups almond flour
- 1/4 cup unflavoured whey protein powder ((or egg white protein powder))
- 3 tbsp Swerve Brown
- 2 tbsp coconut flour
- 1 tsp baking soda
- 1/4 tsp salt
- 1/4 cup butter (chilled)
- 1/3 cup sugar-free dried cranberries (chopped (optional))
- 2 large egg whites
- 1 tbsp melted butter (to brush the top)
At a glance
PER SERVING · TIME 75M
CAL 9%·PRO 15%
CARBS 7G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 15G77% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 180mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 64mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.