Keto Ice Cream Bars Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen bars with no-bake almond flour cookie dough base and sugar-free ice cream filling, topped with chocolate. They're sweet, nutty, and low-carb. Ideal for keto dieters craving a frozen summer treat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups fine almond flour
- 2/3 cup powdered Swerve Sweetener
- 1/3 cup collagen protein powder
- 1/4 tsp salt
- 1/4 cup butter (melted)
- 1 tsp vanilla extract
- 3 to 4 tbsp water
- 1/3 cup mini keto chocolate chips
- 1 recipe Keto Vanilla Ice Cream (or 2 pints store-bought keto ice cream)
At a glance
PER SERVING · TIME 400M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 89mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 92mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.