The Big Man's World · by Arman Liew★ 5.0 (24)
Keto Ice Cream Bars
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 29%
CARBS 50G38% OF CAL
12G FIBER12G OTHER26G TOTAL SUGAR
FAT 34G58% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb ice cream bars with chewy chocolate brownies sandwiching sugar-free ice cream. A keto-friendly dessert treat with just 3 grams of net carbs per serving.
dessertamericanbaked good⚡ microwave🔥 ovengluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 cup almond flour
- 1/2 cup cocoa powder
- 1 cup + 2 tablespoons allulose
- 1 teaspoon baking powder
- 3/4 cup + 3 tablespoons butter
- 1/4 cup + 2 tablespoons keto chocolate chips
- 5 large eggs (room temperature)
- 1 tablespoon vanilla extract
- 2 pints keto ice cream (* See notes)
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 29%
CARBS 50G38% OF CAL
12G FIBER12G OTHER26G TOTAL SUGAR
FAT 34G58% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 163mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 176mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.