Wholesome Yum · by Maya Krampf★ 4.7 (14)
Keto Ice Cream Bars (2.5g Carbs)
NUTRITION · PER SERVING22M COOK
CAL 10%·PRO 1%
CARBS 23G46% OF CAL
14G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 18G82% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy vanilla ice cream bars dipped in chocolate with only 2.5 net carbs each. A keto-friendly frozen treat with a simple ingredient list.
dessertamerican🍪 sheet pandairy freegluten freeketolow carbveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 cup Unsweetened almond milk
- 1/2 cup Heavy cream ((or full-fat coconut milk for dairy-free))
- 1/4 cup Besti Monk Fruit Allulose Blend
- 1 tsp Vanilla extract
- 8 oz Sugar-free dark chocolate chips
- 1 1/2 tbsp Coconut oil
At a glance
PER SERVING · TIME 22M
CAL 10%·PRO 1%
CARBS 23G46% OF CAL
14G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 18G82% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2m
- Sodium
- 47mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 47MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.