Peace Love and Low Carb · by Kyndra D. Holley★ 4.0
Keto Honey Mustard Chicken
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 78%
CARBS 14G11% OF CAL
0G FIBER4G OTHER10G TOTAL SUGAR
FAT 35G59% OF CAL
5G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Minimalist pan-seared chicken breast glazed with mustard and a touch of honey, cooked low-carb for keto diets. Simple, quick, and protein-rich for a no-fuss weeknight dinner.
mainamericanchicken🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (about 1 1/2 pounds)
- 1 cup Keto Honey Mustard Dressing, divided (get the recipe here)
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 78%
CARBS 14G11% OF CAL
0G FIBER4G OTHER10G TOTAL SUGAR
FAT 35G59% OF CAL
5G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 419mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 14mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 419MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.