The Big Man's World · by Arman Liew★ 5.0 (167)
Keto Hash Browns
NUTRITION · PER SERVING50M COOK
CAL 5%·PRO 10%
CARBS 4G15% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G63% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb hash browns made from cauliflower rice instead of potatoes, crispy outside and fluffy inside. Just 3g net carbs per serving.
sideamerican🍪 sheet pan⚡ microwave🔥 ovengluten freeketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 cups cauliflower rice (approximately 1 head of cauliflower)
- 1/2 cup parmesan cheese (finely grated)
- 2 large eggs
- 2 tablespoon olive oil
- 1/2 teaspoon salt (to taste)
At a glance
PER SERVING · TIME 50M
CAL 5%·PRO 10%
CARBS 4G15% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G63% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 311mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 87mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.