Food Faith Fitness · by Amelia Mapstone
Keto Hamburger Buns
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 40%
CARBS 8G10% OF CAL
3G FIBER4G OTHER2G TOTAL SUGAR
FAT 27G74% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, fluffy low-carb hamburger buns made with mozzarella and almond flour instead of wheat. A keto-friendly bread component for burgers or sandwiches.
componentamericanbaked good🍪 sheet pan⚡ microwave🔥 ovengluten freeketovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups shredded mozzarella cheese
- 1 ounce cream cheese
- 1 large egg, (beaten, plus extra for brushing (optional))
- 1 cup finely ground almond flour
- 1/2 teaspoon garlic powder
- 1 tablespoon baking powder
- White sesame seeds (optional)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 40%
CARBS 8G10% OF CAL
3G FIBER4G OTHER2G TOTAL SUGAR
FAT 27G74% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 328mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 371mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 328MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.