All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (9)
Keto Grilled Zucchini Boats
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 33%
CARBS 5G6% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 25G72% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini halves stuffed with Italian sausage, tomato, and melted cheeses, then grilled until tender. Low-carb, savory, and satisfying.
mainitalianpork🍳 skillet🔥 oven♨️ grillgluten freeketo
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Nutrition & ingredients
Ingredients
serves 4- 1/2 lb bulk Italian sausage
- 1 tbsp tomato paste
- 2 to 3 tbsp water
- 1/2 cup grated parmesan
- 1/4 tsp red pepper flakes
- 2 medium zucchini
- 1 tbsp olive oil
- Salt and pepper
- 3 ounces mozzarella (sliced or grated)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 33%
CARBS 5G6% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 25G72% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 898mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 219mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.