Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (26)
Keto Green Smoothie
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 16%
CARBS 12G24% OF CAL
6G FIBER3G SUGAR3G OTHER
FAT 14G66% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, refreshing green smoothie made with kale, mint, avocado, and almond butter for healthy fats. Zingy and fragrant, it works as a balanced keto breakfast with optional protein powder.
drink🌀 blenderdairy freegluten freeketolow carbveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 handful kale (15g)
- 1 handful fresh mint leaves, picked (10g)
- 1/2 avocado
- 1/4 fennel bulb (50g, or 1 celery stick)
- 1/4 small cucumber (100g) (100g)
- 1 tbsp protein powder (unsweetened)
- 1 cup almond milk (240ml, unsweetened)
- 1 tbsp almond butter
- 1/2 lemon, juiced
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 16%
CARBS 12G24% OF CAL
6G FIBER3G SUGAR3G OTHER
FAT 14G66% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 159mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 615mg
- Calcium
- 284mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.