The Big Man's World · by Arman Liew★ 5.0 (32)

Keto Granola Recipe

Name: Keto Granola Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8, 8 servings
Cuisine: american
Ingredients: 1 1/2 cup nuts (chopped roughly); 1/2 cup almond flour; 1 cup unsweetened shredded coconut; 1/3 cup keto maple syrup (can substitute for maple syrup or agave nectar, if not keto.)

NUTRITION · PER SERVING20M COOK

CAL 16%·PRO 15%

CARBS 21G27% OF CAL

5G FIBER14G OTHER3G TOTAL SUGAR

FAT 28G81% OF CAL

11G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crispy, crunchy keto-friendly granola made with nuts, almond flour, coconut, and maple syrup. This simple four-ingredient breakfast is ready in 20 minutes and tastes like traditional granola.

mainamericanbaked gooddairy freegluten freeketoveganvegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

1 1/2 cup nuts (chopped roughly)
1/2 cup almond flour
1 cup unsweetened shredded coconut
1/3 cup keto maple syrup (can substitute for maple syrup or agave nectar, if not keto.)

At a glance

PER SERVING · TIME 20M

CAL 16%·PRO 15%

CARBS 21G27% OF CAL

5G FIBER14G OTHER3G TOTAL SUGAR

FAT 28G81% OF CAL

11G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 5m
Cook: 15m
Sodium: 7mg
Total sugar: 3g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 325mg
Calcium: 53mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 5M
SODIUM: 7MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Keto Granola Recipe

Nutrition & ingredients

Ingredients

At a glance