All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (119)
Keto Granola Clusters Recipe
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 15%
CARBS 20G25% OF CAL
5G FIBER7G SUGAR9G OTHER
FAT 27G75% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy clusters of pecans, almonds, and coconut bound with butter and keto-friendly sweetener. A grain-free, low-carb breakfast or snack with all the crunch of traditional granola.
mainamericanbaked good⚙️ food processor🍪 sheet pan🥧 baking dish🥄 saucepan🔥 ovengluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 cup pecan halves
- 1 cup flaked coconut
- 1/2 cup almonds
- 1/2 cup pumpkin seeds
- 1/2 tsp salt
- 1/3 cup butter
- 1/4 cup brown sugar replacement
- 1/4 cup powdered Swerve Sweetener
- 1/2 tsp vanilla extract or maple extract
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 15%
CARBS 20G25% OF CAL
5G FIBER7G SUGAR9G OTHER
FAT 27G75% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 191mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.