Peace Love and Low Carb · by Kyndra Holley★ 5.0
Keto Golden Milk Latte
NUTRITION · PER SERVING—
CAL 13%·PRO 8%
CARBS 28G42% OF CAL
8G FIBER0G SUGAR19G OTHER
FAT 18G61% OF CAL
16G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, spiced turmeric latte with coconut milk, optional espresso, and keto sweetener. A creamy, aromatic drink with anti-inflammatory spices.
drink🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 1/2 cups unsweetened coconut milk (I use So Delicious)
- 1/2 teaspoon pure vanilla extract (I use this brand)
- 1/2 teaspoon turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- pinch of black pepper
- pinch of Himalayan pink salt
- 2 shots espresso, optional
- 1 teaspoon erythritol, more to taste, optional (I use this brand)
At a glance
PER SERVING
CAL 13%·PRO 8%
CARBS 28G42% OF CAL
8G FIBER0G SUGAR19G OTHER
FAT 18G61% OF CAL
16G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 509mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 58mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.