Peace Love and Low Carb · by Kyndra Holley★ 5.0
Keto Glazed Ham
NUTRITION · PER SERVING90M COOK
CAL 41%·PRO 100%
CARBS 11G5% OF CAL
1G FIBER3G ADDED3G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 43G47% OF CAL
12G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A glazed ham with sweet and salty flavors using a sugar-free glaze. Perfect for holiday tables and special occasions, with plenty of leftovers.
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View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- Bone-in ham, cooked (8 to 10 pounds)
- 1/3 cup water
- 1 cup brown sugar erythritol or golden monk fruit sweetener
- 1/2 cup butter
- 2 tablespoon molasses or low carb maple syrup
- 2 tablespoons Dijon mustard
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground cloves
- 3 cloves garlic, minced
At a glance
PER SERVING · TIME 90M
CAL 41%·PRO 100%
CARBS 11G5% OF CAL
1G FIBER3G ADDED3G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 43G47% OF CAL
12G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 3479mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1627mg
- Calcium
- 83mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 3479MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.