All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (26)
Keto Gingerbread Muffins
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 20%
CARBS 20G43% OF CAL
3G FIBER16G OTHER1G TOTAL SUGAR
FAT 15G72% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender almond flour muffins with ginger, cinnamon, and cloves topped with a sugar-free vanilla drizzle. A keto-friendly gingerbread treat.
dessertamericanbaked good🥧 baking dish🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup sour cream
- 3 large eggs
- 3/4 tsp vanilla extract
- 2/3 cup Swerve Brown (lightly packed)
- 2 ½ cups almond flour
- 1/3 cup unflavoured whey protein powder (or egg white protein)
- 1 tbsp cocoa powder
- 2 tsp baking powder
- 2 tsp ground ginger
- 1/2 tsp ground cinnamon
- 1/8 tsp ground cloves
- 1/4 tsp salt
- 1/3 cup powdered Swerve Sweetener
- 1 to 2 tbsp water
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 20%
CARBS 20G43% OF CAL
3G FIBER16G OTHER1G TOTAL SUGAR
FAT 15G72% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 72mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 210mg
- Calcium
- 85mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.