All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (18)
Keto Gingerbread Latte
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 4%
CARBS 150G100% OF CAL
1G FIBER54G OTHER95G TOTAL SUGAR
FAT 15G24% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm spiced holiday drink with gingerbread syrup, coffee, and steamed milk. Sugar-free and low-carb, perfect for sipping through cold months.
drinkamerican⚡ microwave🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 1/4 cups water
- 1/2 cup Swerve Brown
- 1/2 cup BochaSweet ((or allulose))
- 2 inch piece fresh ginger, peeled and sliced
- 2 cinnamon sticks
- 4 whole cloves
- 4 peppercorns
- 1 tsp vanilla extract
- 1 cup unsweetened nut milk ((use hemp milk for nut-free))
- 1/4 cup heavy whipping cream ((use coconut cream for dairy-free))
- 2 shots espresso ((or 1/2 cup strongly brewed coffee))
- 6 to 8 tbsp gingerbread syrup
- Lightly sweetened whipped cream ((optional))
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 4%
CARBS 150G100% OF CAL
1G FIBER54G OTHER95G TOTAL SUGAR
FAT 15G24% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 269mg
- Total sugar
- 95g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 34mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 269MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.