All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (19)
Keto Garlic Cheese Bread Recipe
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 22%
CARBS 5G9% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 18G74% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto garlic cheese bread made with almond flour and protein powder. Quick and fluffy, ready from the Instant Pot or oven.
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Nutrition & ingredients
Ingredients
serves 12- 2 cups almond flour
- 1/4 cup unflavored whey protein powder
- 2 tsp baking powder
- 1 tsp Italian seasoning
- 3/4 tsp salt
- 5 ounces grated Italian cheese (divided)
- 3 cloves garlic, minced (divided)
- 2 large eggs
- 4 1/2 tbsp butter, melted (divided)
- 1/3 cup water
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 22%
CARBS 5G9% OF CAL
2G FIBER2G OTHER1G TOTAL SUGAR
FAT 18G74% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 400mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 162mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.