Wholesome Yum · by Maya Krampf★ 5.0 (27)
Keto French Toast
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 11%
CARBS 24G44% OF CAL
1G FIBER22G OTHER1G TOTAL SUGAR
FAT 21G85% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto-friendly French toast made with almond flour and psyllium husk bread, topped with sweetener and cinnamon. A quick, low-carb breakfast that tastes like the classic.
mainfrenchbaked goodeggs🍳 skilletdairy freegluten freeketovegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp Unsalted butter ((melted; or coconut oil for dairy-free or paleo))
- 6 tbsp Wholesome Yum Blanched Almond Flour
- 2 tsp Psyllium husk powder
- 1 tsp Baking powder
- 1 pinch Sea salt
- 2 large Eggs
- 1 tbsp Heavy cream ((or coconut milk for dairy-free or paleo))
- 1 tsp Cinnamon
- 1 tsp Vanilla extract
- 2 tsp Besti Powdered Monk Fruit Allulose Blend
- 2 tbsp Unsalted butter ((use coconut oil or avocado oil for dairy-free or paleo))
- Besti Powdered Monk Fruit Allulose Blend
- Wholesome Yum Zero Sugar Maple Syrup
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 11%
CARBS 24G44% OF CAL
1G FIBER22G OTHER1G TOTAL SUGAR
FAT 21G85% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 37mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.