The Big Man's World · by Arman Liew★ 5.0 (109)
Keto French Toast
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 11%
CARBS 9G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 9G57% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and creamy French toast with a crunchy exterior made with regular bread, eggs, and almond milk. Ready in 10 minutes with just 3 grams of net carbs per slice.
mainamericaneggsketovegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 slices keto bread (224g)
- 2 large eggs (100g (no shell))
- 1 cup unsweetened almond milk (240ml, any milk works)
- 1 tablespoon brown sugar substitute (15g)
- 1/2 teaspoon cinnamon (1.3g)
- 1/2 teaspoon vanilla extract (2.5ml)
- 1 tablespoon butter (14g, to cook the French toast)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 11%
CARBS 9G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER0G TOTAL SUGAR
FAT 9G57% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 215mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 129mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.