All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (6)
Keto French Silk Pie Bars
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 10%
CARBS 14G24% OF CAL
2G FIBER7G OTHER6G TOTAL SUGAR
FAT 22G83% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto-friendly chocolate pie bars with a crispy shortbread crust, creamy chocolate filling, and sugar-free whipped cream. A low-carb indulgence.
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View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 ½ cups almond flour
- ¼ cup Swerve Confectioners
- ¼ teaspoon salt
- ¼ cup butter melted
- 3 ounces unsweetened chocolate (chopped)
- 10 tbsp butter (softened)
- 1/3 cup Swerve Confectioners
- 1/3 cup granular allulose
- 1 tsp vanilla extract
- 1/2 tsp espresso powder
- 1/4 tsp salt
- 3 large eggs
- 1/2 cup heavy whipping cream
- 2 tbsp sweetener
- 1/2 tsp vanilla extract
- keto chocolate sprinkles
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 10%
CARBS 14G24% OF CAL
2G FIBER7G OTHER6G TOTAL SUGAR
FAT 22G83% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 15m
- Sodium
- 163mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.