Wholesome Yum · by Maya Krampf★ 4.9 (49)
Keto French Fries (Rutabaga Fries)
NUTRITION · PER SERVING50M COOK
CAL 6%·PRO 4%
CARBS 15G48% OF CAL
4G FIBER0G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 7G52% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rutabaga cut into fries and cooked until golden and crispy on the outside with a soft interior. A low-carb alternative to potato fries, seasoned simply with salt and pepper. Works as a side or snack.
sideamerican🍪 sheet pan💨 air fryer🔥 ovendairy freegluten freeketolow carbveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 medium Rutabagas ((~24 oz each))
- 1/4 cup Avocado oil
- 1 tsp Sea salt
- 1/4 tsp Black pepper
At a glance
PER SERVING · TIME 50M
CAL 6%·PRO 4%
CARBS 15G48% OF CAL
4G FIBER0G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 7G52% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 21mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 73mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.