All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (8)
Keto Fluffernutter Bars
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 16%
CARBS 15G32% OF CAL
2G FIBER8G OTHER4G TOTAL SUGAR
FAT 14G70% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb blondies with peanut butter and marshmallows reminiscent of a Fluffernutter sandwich. Tender and fudgy, these satisfy a sweet craving without the sugar.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3/4 cup creamy peanut butter
- 1/4 cup butter
- 1 1/2 cups almond flour
- 1/2 cup Swerve Brown
- 1/4 cup collagen protein powder
- 1 tsp baking powder
- 1/4 tsp salt
- 1 large egg
- 1 large egg yolk
- 1 tsp vanilla extract
- 60 grams ChocZero marshmallows, chopped ((they also now have mini marshmallows!))
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 16%
CARBS 15G32% OF CAL
2G FIBER8G OTHER4G TOTAL SUGAR
FAT 14G70% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 86mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 42mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.