
Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (30)
Keto Flaxseed Crackers
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 5%
CARBS 5G26% OF CAL
4G FIBER0G SUGAR2G OTHER
FAT 6G67% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, thin keto-friendly flaxseed crackers made with just four base ingredients. Egg-free and nut-free, they're versatile and perfect for snacking or serving at parties.
starterbritishdairy freegluten freeketoveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup flax meal (120g)
- 1 tsp extra virgin olive oil
- 1 tsp salt (to taste)
- 1/2 tsp black pepper
- 1/3 cup water (80ml)
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 5%
CARBS 5G26% OF CAL
4G FIBER0G SUGAR2G OTHER
FAT 6G67% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 297mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 36mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
