Low Carb Maven · by lowcarbmaven.com★ 4.5 (6)
Keto Fathead Pizza With Sausage, Ricotta and Kale
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 42%
CARBS 7G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 26G69% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Low-carb fathead pizza crust made with mozzarella and almond flour, topped with sausage, ricotta, and kale. Quick and satisfying for keto or low-carb diets.
mainitalianpizzachicken🍪 sheet pan🍳 skillet⚡ microwave🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups mozzarella cheese ((5 oz / 142 g))
- 2 ounces full fat cream cheese (57 g)
- 1 large egg (beaten)
- 1 cup almond flour ((3 oz / 85 g))
- 2 tablespoons whey protein powder (( or oat fiber or more almond flour))
- 2 teaspoons olive oil
- garlic salt
- 1 link Aidells Chicken and Apple Sausage (cooked and sliced)
- 4 ounces kale (suteed with 2 teaspoons olive oil and 1 clove garlic)
- 1 1/2 cups mozzarella cheese, shredded ((5 oz / 142 g))
- 3 ounces fat-free ricotta cheese ((85 g) fat-free has less carbs)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 42%
CARBS 7G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 26G69% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 536mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 416mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 536MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.