The Big Man's World · by Arman Liew★ 5.0 (145)
Keto Enchiladas
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 100%
CARBS 29G23% OF CAL
12G FIBER11G OTHER6G TOTAL SUGAR
FAT 25G42% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast, bell peppers, and onions layered with a tomato-based sauce and cheese in tortillas, then baked. A lower-carb take on classic enchiladas.
mainmexicanchicken🥧 baking dish🍲 stockpot🥄 saucepan🔥 oven🌀 blenderketolow carb
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups tomato sauce (passata)
- 1/2 large onion
- 3 cloves garlic
- 2 tablespoon taco seasoning
- 2 tablespoon olive oil
- 1 large red onion (chopped)
- 1 large green bell pepper (diced)
- 4 small chicken breasts (chopped)
- 1/4 cup taco seasoning
- 6 large low carb tortillas (homemade or store bought)
- 1 1/2 cups shredded cheese (divided)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 100%
CARBS 29G23% OF CAL
12G FIBER11G OTHER6G TOTAL SUGAR
FAT 25G42% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1248mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 851mg
- Calcium
- 254mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.