All Day I Dream About Food · by Carolyn Ketchum★ 4.8 (106)
Keto Eggnog Recipe
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 10%
CARBS 19G48% OF CAL
0G FIBER7G SUGAR12G OTHER
FAT 11G63% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy homemade eggnog with whiskey, sweetened with keto-friendly sweeteners. A holiday drink with traditional eggnog flavor and minimal carbohydrates.
drinkamerican🌡️ thermometer🥄 saucepangluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 large eggs
- 2 large egg yolks
- 1/3 cup granular Swerve Sweetener
- 1/3 cup allulose (or BochaSweet)
- 1/4 tsp salt
- 4 cups unsweetened almond milk (or hemp milk)
- 2 1/2 tsp vanilla extract (divided)
- 1/2 to 3/4 tsp ground nutmeg
- 1/2 cup heavy whipping cream
- 2 tbsp powdered Swerve Sweetener
- Whiskey, rum, or brandy ((optional))
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 10%
CARBS 19G48% OF CAL
0G FIBER7G SUGAR12G OTHER
FAT 11G63% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 198mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 220mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.