Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (21)
Keto Egg Roll in a Bowl
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 42%
CARBS 12G12% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 29G68% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef stir-fried with cabbage, carrots, and ginger in a quick coconut aminos sauce. A low-carb, keto-friendly egg roll-inspired bowl made in just 15 minutes.
mainchinesebowlbeef🍳 skilletdairy freediabeticgluten freeketo
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 lb ground beef (450g / 16oz )
- salt and pepper (to taste)
- 3 large garlic cloves (12g)
- 3 tbsp grated ginger
- 1 3/4 cups red cabbage (shredded (135g))
- 2 cups white cabbage (shredded (170g))
- 1 carrot (grated (35g))
- 2 tbsp coconut aminos (or soya sauce / tamari)
- 1 tsp apple cider vinegar ((omit if using soy or tamari) )
- 1 tbsp toasted sesame oil
- pinch red chili flakes
- 2 small spring onions / scallions (sliced (10g))
- 1 tsp sesame seeds (highly recommended)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 42%
CARBS 12G12% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 29G68% OF CAL
9G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 495mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.