Low Carb Maven · by Shelby Ruttan★ 5.0 (3)
Keto Dutch Baby with Chocolate and Macadamia
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 21%
CARBS 8G14% OF CAL
4G FIBER0G ADDED1G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 19G72% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto-friendly Dutch baby pancake with chocolate and macadamia nuts. Fluffy and rich, ready in under 30 minutes for a low-carb brunch.
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View the full recipe on Low Carb Maven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp butter
- 4 large eggs
- 1/4 cup almond flour
- 2 tbsp coconut flour
- 1 tsp vanilla extract
- 1/4 cup heavy whipping cream
- 1/4 cup monkfruit sweetener
- 1 tbsp sugar free chocolate syrup
- 1/8 tsp salt
- 1/2 cup strawberries (optional)
- 1/2 cup sugar free whipped cream (optional)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 21%
CARBS 8G14% OF CAL
4G FIBER0G ADDED1G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 19G72% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 163mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.