All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (7)
Keto Donut Bites Recipe
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 14%
CARBS 12G29% OF CAL
2G FIBER1G OTHER9G TOTAL SUGAR
FAT 10G58% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, sweet keto donut bites made with almond flour and protein powder instead of wheat. Poppable and satisfying without the sugar crash of traditional donuts.
dessertamericanbaked good🍪 sheet pan🥧 baking dish🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/3 cup sour cream
- 2 large eggs
- 1 tbsp water
- 1/2 tsp vanilla extract
- 1/3 cup granular sweetener
- 1 2/3 cup almond flour
- 1/4 cup unflavoured whey protein powder
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 1/3 cup powdered sweetener
- 1 tbsp heavy cream
- Water to thin
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 14%
CARBS 12G29% OF CAL
2G FIBER1G OTHER9G TOTAL SUGAR
FAT 10G58% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 65mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 135mg
- Calcium
- 57mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.