Wholesome Yum · by Maya Krampf★ 4.9 (36)
Keto Custard (Easy & Silky Smooth)
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 7%
CARBS 5G7% OF CAL
0G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 30G91% OF CAL
17G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky, 5-ingredient vanilla custard sweetened with monk fruit and made without sugar. Elegant French dessert that's keto-friendly and makes ahead beautifully.
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View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large Eggs
- 2 cups Heavy cream
- 1/2 cup Besti Powdered Monk Fruit Allulose Blend
- 1/4 tsp Sea salt
- 2 tsp Vanilla extract
- Nutmeg ((optional, for sprinkling))
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 7%
CARBS 5G7% OF CAL
0G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 30G91% OF CAL
17G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 38mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 57mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.