All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (2)
Keto Cookies and Cream Mousse Recipe
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 7%
CARBS 18G22% OF CAL
0G FIBER6G OTHER12G TOTAL SUGAR
FAT 28G76% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy no-bake mousse with cookies and cream flavoring, made with heavy cream and cream cheese. Light, sweet, and ready in minutes.
dessertamerican⚙️ food processor🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3/4 cup heavy whipping cream
- 4 ounces cream cheese (well softened*)
- 1/4 cup powdered sweetener
- 3/4 tsp vanilla extract
- 4 keto sandwich cookies ((see Expert Tips for alternatives))
- 1 package HighKey Brownie Bites ((optional))
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 7%
CARBS 18G22% OF CAL
0G FIBER6G OTHER12G TOTAL SUGAR
FAT 28G76% OF CAL
16G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 158mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 69mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.