Keto Cookie Butter Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sugar-free brownie bars made with almond flour and sweetened with erythritol, studded with white chocolate chips. Chewy and tender texture satisfies sweet cravings without carbs.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2/3 cup keto cookie butter spread ((see Expert Tips for alternatives))
- 1/4 cup unsalted butter (softened)
- 3/4 cup Swerve Brown
- 1 large egg
- 1 large egg yolk
- 1 tsp vanilla extract
- 1 cup almond flour
- 1/4 cup collagen protein (aka collagen peptides)
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/2 tsp ground cardamom (or 1/4 tsp nutmeg)
- 1/2 tsp salt
- 1/3 cup keto white chocolate chips (divided)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 132mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 48mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.