All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (59)
Keto Coconut Cake Recipe
NUTRITION · PER SERVING65M COOK
CAL 13%·PRO 14%
CARBS 20G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 21G75% OF CAL
14G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist coconut cake made with coconut flour and keto sweeteners, topped with whipped frosting. Light, fluffy, and low-carb.
dessertamericanbaked good🔥 ovengluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 12- 3/4 cup coconut flour
- 2/3 cup granular sweetener (erythritol recommended)
- 1/3 cup unflavored whey protein powder ((or egg white protein))
- 1/3 cup shredded coconut
- 2 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup butter (melted)
- 4 large egg whites
- 2 large eggs
- 1 1/2 tsp coconut extract
- 1/2 tsp vanilla extract
- 2/3 cup water (or thin coconut milk)
- 1 cup heavy whipping cream (chilled)
- 1/3 cup powdered sweetener
- 1 tsp coconut extract
- 4 ounces cream cheese (very well softened)
At a glance
PER SERVING · TIME 65M
CAL 13%·PRO 14%
CARBS 20G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 21G75% OF CAL
14G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 40m
- Sodium
- 187mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 42mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 187MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.