
The Chunky Chef · by The Chunky Chef★ 5.0 (12)
Keto Cobb Salad with Ranch Dressing
NUTRITION · PER SERVING30M COOK
CAL 48%·PRO 100%
CARBS 15G6% OF CAL
8G FIBER3G OTHER4G TOTAL SUGAR
FAT 78G74% OF CAL
22G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cobb salad loaded with bacon, chicken, eggs, avocado, and blue cheese, dressed with homemade keto ranch. Low-carb, satisfying, and full of variety.
mainamericansaladchicken🍳 skilletgluten freeketo
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 2 tsp lemon juice or white vinegar
- 1 1/2 tsp dried parsley
- 1 tsp dried dill
- 1 tsp dried chives
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp kosher salt
- 1/4 - 1/2 tsp black pepper
- 2 - 4 Tbsp heavy cream (as needed to create dressing consistency you like)
- 10 slices bacon
- 2 boneless skinless chicken breasts, trimmed of excess fat
- 1/2 tsp black pepper
- 1/4 tsp paprika (or smoked paprika)
- 2 cups chopped romaine lettuce
- 3 hard-boiled eggs
- 2 avocados, peeled and sliced ((seasoned lightly with salt and pepper to taste))
- 2/3 cup cherry tomatoes, sliced
- 1/3 cup sliced green onions
- 1/3 cup blue cheese crumbles
At a glance
PER SERVING · TIME 30M
CAL 48%·PRO 100%
CARBS 15G6% OF CAL
8G FIBER3G OTHER4G TOTAL SUGAR
FAT 78G74% OF CAL
22G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1179mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1357mg
- Calcium
- 150mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
