All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (40)
Keto Chocolate Zucchini Muffins
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 13%
CARBS 13G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 15G78% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate zucchini muffins sweetened with keto-friendly sweetener and made with almond flour. Dairy-free and easy to batch-make for busy keto mornings.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 medium zucchini (about 200g)
- 1/2 tsp salt (divided)
- 2 cups almond flour ((use sunflower seed flour for nut-free))
- 1/2 cup Swerve Sweetener
- 1/3 cup cocoa powder
- 1/4 cup egg white protein powder
- 2 tsp baking powder
- 3 large eggs
- 1/3 cup avocado oil
- 1/4 cup cold coffee or water ((more if needed))
- 1/2 tsp vanilla extract
- 1/2 cup dark chocolate chips, sugar-free (divided)
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 13%
CARBS 13G31% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 15G78% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 108mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.