Food Faith Fitness · by Lori Mauer
Keto Chocolate Pudding Recipe
NUTRITION · PER SERVING145M COOK
CAL 13%·PRO 9%
CARBS 18G28% OF CAL
3G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 24G87% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, smooth chocolate pudding made with eggs and cream, sweetened without sugar. Decadent and satisfying, perfect for a keto-friendly dessert.
dessertamerican🥄 saucepangluten freeketovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 extra large egg (at room temperature)
- 1 cup heavy cream
- 1 cup unsweetened almond milk
- 5 tablespoons powdered sugar-free sweetener
- 1/4 cup unsweetened cocoa powder
- A pinch of salt
- 1 teaspoon xanthan gum
- 3/4 teaspoon vanilla extract
- Keto-friendly whipped cream (for serving (optional))
- Keto-friendly chocolate shavings (for garnish (optional))
At a glance
PER SERVING · TIME 145M
CAL 13%·PRO 9%
CARBS 18G28% OF CAL
3G FIBER0G ADDED2G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 24G87% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 168mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 192mg
- Calcium
- 150mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.