Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (29)
Keto Chocolate Peanut Butter Bars
NUTRITION · PER SERVING135M COOK
CAL 12%·PRO 13%
CARBS 10G17% OF CAL
2G FIBER3G SUGAR6G OTHER
FAT 21G81% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate peanut butter bars sweetened with keto-friendly sweetener. Rich, fudgy, and indulgent while staying sugar-free.
dessertamericanbaked gooddiabeticgluten freeketovegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1.5 cup / 150g almond flour
- 3 tbsp / 30g Lakanto Classic
- 5 tbsp / 70g butter (melted )
- 3/4 cup / 190g peanut butter ((use firm peanut butter, no runny oils))
- 3 tbsp / 45g butter (melted, (or coconut oil))
- 2 tbsp / 20g Lakanto Classic (powdered)
- 1/2 tsp salt (to taste)
- 2/3 cup / 4.4 oz / 125g sugar free chocolate (or dark chocolate, at least 85% cocoa solids)
- 2 tbsp / 28g coconut oil ((or butter))
At a glance
PER SERVING · TIME 135M
CAL 12%·PRO 13%
CARBS 10G17% OF CAL
2G FIBER3G SUGAR6G OTHER
FAT 21G81% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 154mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 50mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.