Peace Love and Low Carb · by Kyndra Holley★ 5.0
Keto Chocolate Muffins
NUTRITION · PER SERVING21M COOK
CAL 7%·PRO 9%
CARBS 10G30% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 10G68% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small, moist chocolate muffins sweetened with sugar substitutes and enriched with almond and peanut butter. Perfect for a keto-friendly treat.
dessertamericanbaked good🍪 sheet pan🥧 baking dish🥣 mixer🔥 ovendairy freediabeticgluten freeketolow carbvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1 cup natural creamy almond butter
- 2/3 cup powdered sweetener (I use this brand)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons peanut butter powder (I use this brand)
- 2 large eggs
- 1 tablespoon melted salted butter, or coconut oil for dairy free
- 2 tablespoons water
- 1 1/2 teaspoons pure vanilla extract (I use this brand)
- 1 teaspoon baking soda
- 1/4 cup sugar free chocolate chips (I use this brand)
At a glance
PER SERVING · TIME 21M
CAL 7%·PRO 9%
CARBS 10G30% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 10G68% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 11m
- Sodium
- 88mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 88MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.