
All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (3)
Keto Chocolate Mousse Cake Recipe
NUTRITION · PER SERVING245M COOK
CAL 16%·PRO 13%
CARBS 17G21% OF CAL
3G FIBER3G ADDED4G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 27G76% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A decadent keto dessert with a chocolate sponge cake base, thick sugar-free chocolate mousse filling, and rich chocolate ganache topping. Complex flavors for a special occasion.
dessertfrenchbaked good🌡️ thermometer🥧 baking dish🥄 saucepan🔥 ovengluten freevegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/3 cup coconut flour
- 1/3 cup granular sweetener (erythritol, allulose, or a mix)
- 3 tbsp cocoa powder
- 2 tbsp whey protein powder (chocolate, vanilla, or unflavored)
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 3 large eggs (room temperature)
- 1/3 cup avocado oil
- 3/4 tsp vanilla extract
- 1/4 cup leftover coffee (or water (more as needed))
- 1 large egg
- 2 large egg yolks
- 3 tbsp allulose (or xylitol)
- Pinch salt
- 1 1/3 cup heavy whipping cream (divided)
- 3 ounces unsweetened chocolate (chopped)
- 1/3 cup powdered sweetener (erythritol recommended)
- 1 tsp vanilla extract
- 1/3 cup heavy whipping cream
- 3 tbsp sweetener (erythritol, allulose, or a mix)
- 1 1/2 ounces unsweetened chocolate (chopped)
- 1/2 tsp vanilla extract
At a glance
PER SERVING · TIME 245M
CAL 16%·PRO 13%
CARBS 17G21% OF CAL
3G FIBER3G ADDED4G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 27G76% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 35m
- Sodium
- 176mg
- Total sugar
- 7g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
