All Day I Dream About Food · by Carolyn Ketchum★ 4.5 (127)
Keto Chocolate Donuts Recipe
NUTRITION · PER SERVING33M COOK
CAL 11%·PRO 13%
CARBS 19G36% OF CAL
4G FIBER14G SUGAR2G OTHER
FAT 13G55% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, tender donuts dipped in rich sugar-free chocolate glaze, made with coconut flour and containing just 3g net carbs each. Perfect for a keto-friendly sweet treat.
dessertamericanbaked good🔥 ovengluten freeketovegetarian
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup coconut flour
- 1/4 cup granular sweetener ((erythritol recommended))
- 3 tbsp cocoa powder
- 2 tbsp unflavored whey protein powder (or egg white protein powder)
- 1 1/2 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup butter (melted)
- 1 tsp vanilla extract
- 1/3 cup brewed coffee or water (coffee intensifies the chocolate flavor)
- 1/4 cup powdered sweetener
- 1 tbsp cocoa powder
- 2 tbsp heavy cream
- 1/2 tsp vanilla extract
- water or cold coffee as needed
At a glance
PER SERVING · TIME 33M
CAL 11%·PRO 13%
CARBS 19G36% OF CAL
4G FIBER14G SUGAR2G OTHER
FAT 13G55% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 198mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.