Low Carb Maven · by Shivani Raja★ 4.9 (15)
Keto Chocolate Chia Pudding (vegan)
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 14%
CARBS 29G33% OF CAL
12G FIBER4G SUGAR13G OTHER
FAT 32G83% OF CAL
22G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto chocolate chia pudding is a make-ahead dessert or breakfast of cocoa, chia seeds, and coconut milk. It's rich, chocolatey, and satisfying with minimal ingredients.
dessertamericandairy freegluten freeketoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 tbsp low carb sugar ((Sukrin:1, Swerve, Lakanto, Truvia, or Besti))
- 1 tbsp Cocoa Powder ((sift before measuring))
- 1 tsp Vanilla Extract
- 1 cup Coconut Milk (from a can) ((or Almond Milk for less calories))
- 1/4 cup Chia Seeds
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 14%
CARBS 29G33% OF CAL
12G FIBER4G SUGAR13G OTHER
FAT 32G83% OF CAL
22G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 15mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 167mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.