Low Carb Maven · by lowcarbmaven.com★ 5.0 (5)
Keto Chile Relleno with Chorizo
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 40%
CARBS 13G14% OF CAL
4G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 28G66% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poblano peppers stuffed with chorizo and cheddar, coated in a light egg batter, and served with a chile tomato sauce. They're low-carb, smokey, and satisfying—a keto-friendly Mexican classic.
mainmexicanpork🍳 skillet🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 8- 8 whole poblano or anaheim chile peppers
- 1 pound chorizo
- 1 tablespoon white vinegar
- 8 ounces cheddar cheese, (grated)
- 4 large eggs, (separated)
- 1/4 cup coconut flour
- 1 tablespoon cornstarch ((or arrowroot powder))
- 1 ounce onion
- 10 ounces fresh tomatoes, (seeded and chopped)
- 1/2 cup chicken broth
- 1 bay leaf
- 1 clove garlic
- 1/4 teaspoon oregano
- salt and pepper (to taste)
- oil for frying
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 40%
CARBS 13G14% OF CAL
4G FIBER0G ADDED5G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 28G66% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 824mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 240mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 824MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.