Low Carb Maven · by Shelby Ruttan★ 5.0 (2)
Keto Chicken Taco Soup
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 63%
CARBS 12G13% OF CAL
2G FIBER3G OTHER6G TOTAL SUGAR
FAT 22G53% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken and taco-seasoned broth soup with cream cheese, jalapeños, and cilantro. A comforting low-carb lunch with Mexican flavors.
mainmexicansoupchicken🥘 pressure cookergluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb chicken breast tenders
- 1 cup salsa
- 3 cups chicken broth
- 3 tbsp Low Carb Taco Seasoning
- 8 oz full fat cream cheese (room temperature)
- 4 tbsp fresh chopped cilantro (optional)
- 1 lime, cut into wedges (optional)
- fresh sliced jalapeno (optional)
- shredded cheddar cheese (optional)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 63%
CARBS 12G13% OF CAL
2G FIBER3G OTHER6G TOTAL SUGAR
FAT 22G53% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1906mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 727mg
- Calcium
- 87mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1906MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.