Skinny Spatula · by Alice★ 5.0 (1)
Keto Chicken Soup
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 59%
CARBS 12G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 12G40% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, deeply flavored broth loaded with tender chicken, leeks, carrots, celery, and fresh herbs. This comforting low-carb soup is aromatic and nourishing.
mainamericansoupchickengluten freeketolow carb
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 2 medium leeks (white and light green part only, sliced)
- 1 medium carrot (diced)
- 4 celery stalks (diced)
- 4 garlic cloves (finely chopped)
- 1 tablespoon fresh rosemary (finely chopped)
- 1 tablespoon fresh thyme (finely chopped)
- 2 pounds chicken breast
- 2-3 bay leaves
- 6 cups chicken stock
- Salt and freshly ground black pepper to taste
- A handful fresh parsley (roughly chopped)
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 59%
CARBS 12G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 12G40% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 436mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 436MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.