Keto Chicken Satay With Spicy Peanut Sauce
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Cooked & Loved · by Irena Macri★ 5.0 (5)

Keto Chicken Satay With Spicy Peanut Sauce

NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 48%
CARBS 10G11% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 28G68% OF CAL
8G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled chicken thigh skewers served with a creamy spiced peanut sauce. A low-carb, sugar-free take on classic satay that is tender and flavorful.

mainchickendairy freegluten freeketo
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Nutrition & ingredients

Ingredients

serves 6
  • 500 g chicken thighs (boneless and skinless, cut into bite-size pieces (1 lb.))
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon white pepper
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 tablespoon lime juice (or rice wine vinegar)
  • 1 tablespoon fish sauce
  • 2 tablespoons gluten-free soy sauce (e.g. Tamari or coconut aminos)
  • 2 tablespoons olive oil (coconut oil or avocado oil)
  • Short Bamboo sticks (soak in cold water for 5 minutes)
  • 1 teaspoon grated or minced garlic
  • 1 teaspoon grated ginger
  • 1/2 cup unsweetened peanut butter (crunchy or not crunchy is fine)
  • 1/2 cup coconut milk
  • 2 teaspoons sugar-free sweetener (Natvia or something similar, equivalent to 2 teaspoons of regular sugar)
  • 2 tablespoons gluten-free soy sauce
  • 1 tablespoon lime juice or rice vinegar
  • 1/4 cup water
  • 2 tablespoons peanuts (roasted and finely chopped)
  • Lime wedges
  • Coriander/cilantro
  • Red chilli sliced or thinly sliced red onion/spring onions
  • Optional: make a shaved cucumber salad or a few shaved cucumber ribbons to serve on the plate
PREP
20M
SODIUM
1151MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.