All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (21)
Keto Chicken Piccata
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 54%
CARBS 8G10% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 21G61% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Keto Chicken Piccata features almond-flour-breaded chicken tenders topped with a bright lemon-butter caper sauce. It's elegant, restaurant-quality, and naturally low-carb without sacrificing any classic Italian flavor or satisfaction.
mainitalianchicken🍳 skilletgluten free
View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large egg white
- 3/4 cup almond flour (pecan flour or hazelnut flour)
- 1/4 cup finely grated parmesan
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 1/4 lbs chicken tenders ((or sliced chicken breast))
- 3 tbsp olive oil
- 4 tbsp butter (divided)
- 1 medium shallot (minced)
- 2 cloves garlic (minced)
- 2/3 cup chicken broth
- 1/2 medium lemon (cut crosswise and thinly sliced)
- 1/4 cup lemon juice
- 3 tbsp capers (drained)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 54%
CARBS 8G10% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 21G61% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 808mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 191mg
- Calcium
- 105mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 808MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.