Keto Chicken Parmesan Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy dip made from cooked chicken, cream cheese, and marinara sauce with Parmesan and mozzarella. Warm and savory, perfect for dipping vegetables or crackers at a party.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounce package cream cheese, softened
- ¼ cup of sour cream
- ¼ cup of mayonnaise (get my homemade recipe here)
- 1 tablespoon of fresh basil, finely shredded
- 1 clove of garlic, minced
- Sea salt and ground black pepper, to taste
- 1 1/2 cups cooked and shredded chicken
- 2/3 cup grated Parmesan cheese
- ½ cup shredded mozzarella cheese, divided
- 1 cup of Low Carb Marinara Sauce (get the recipe here)
- 7 ounces fresh mozzarella, sliced
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 821mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 312mg
- Calcium
- 367mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.