The Big Man's World · by Arman Liew★ 5.0 (26)
Keto Chicken Nuggets
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 69%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 8G33% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy breaded chicken nuggets made in the oven with minimal carbs. They're juicy inside, golden outside, and ready in 20 minutes. A keto-friendly main or protein-rich snack.
mainamericanchicken🔥 ovenketo
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast (chopped into bite sized pieces)
- 2 large eggs (whisked)
- 1 teaspoon celery salt
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup keto bread crumbs (crushed pork rinds)
- 3 tablespoons parmesan cheese
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 69%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 8G33% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1159mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 65mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1159MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.